Obesity - Sciencophelia
Obesity
Written by Amany M. Aly
Obesity is one of the major concerns now in the world owing to its dramatic increase in many societies, which causes many diseases and psychological disorders among people. This essay will attempt to look at the reasons behind this, and at the same time propose some solutions.
One of the main causes of obesity is consuming junk food
regularly because of the readiness of getting it owing to the availability of
restaurants and shops everywhere, not having enough time for preparing a
healthy food for most families, and many advertisements that attract more and
more individuals. Therefore, the introduction of a good education that makes
generations have come to awareness of the benefits and value of eating a
healthy food and the drawbacks of running through junk foods at the long-term
will be the first step in tackling this issue.
Another issue that has to be dealt with is the appearance
and rise of sedentary lifestyle among children and adults on account of using
new technologies in free times instead of going out and interacting with others
as in the past, and not doing exercises as well. To overcome this bad style of
life which can affect all aspects of an individual’s life, campaigns must be
launched by the government, which motivate people to work out in a regular way
and make them love various types of physical activities.
Through this essay, the two significant reasons that make
people gain obesity have been illustrated. The obesity is like an enemy which
can destroy most lives in our world, so on the individual and world levels, we
must confront it and launch many creative methods to eliminate it from the
world.
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